Mark Grant (Australia); CALM & CONFIDENT CD
Audio Cassette: Calm & Confident based on EMDR
This tape contains two guided meditations of calming and confidence-building words and music. These are paired with auditory bilateral stimulation based on EMDR (Eye Movement Desensitization and Reprocessing), which stimulates relaxation directly, enhancing your response to the tape. Complete instructions are included to help you deal more effectively with stressful situations or memories.
If link doesn't work, go to [email protected] or 'google' Mark Grant, Austrailia
Posted September 13, 2010 at 10:28 AM